Coping with COVID-19 – Tip of the Week

Sonia Lim 27 May 2020

There is a lot of information being circulated regarding the COVID-19 pandemic and while it’s important to stay up-to-date, it is best to choose your news sources wisely.

Opt for news sources that are reliable, such as information from the World Health Organization or Australian government.

It’s also a good idea to control when and how much news you take in. Your mental wellbeing is extremely important at this time, so if you are feeling unsure or anxious about the circumstances, try to give yourself a break from social media and news sources that might prompt a negative reaction.

For the latest updates from the Australian Government, visit https://www.health.gov.au/news/health-alerts/novel-coronavirus-2019-ncov-health-alert/coronavirus-covid-19-current-situation-and-case-numbers

For information from the World Health Organization, visit https://www.who.int/health-topics/coronavirus#tab=tab_1

And of course, you can also visit our dedicated COVID-19 page if you are looking for updates relevant to our RFBI services at https://rfbi.com.au//covid19/

For more easy and practical tips to stay connected, stay healthy, stay active and stay informed, visit https://rfbi.com.au//coping-with-covid19/