Coping with COVID-19 – Tip of the Week18 Nov 2020
The social connections you have can be a calming influence on your life and overall health. But you can also be a calming influence on them.
If friends, colleagues, loved ones or people you are caring for are panicking, try to help them gain some perspective on the situation. Refer them to reputable sources of news and information.
Being a positive, uplifting influence in these anxious times can help you feel better about your own situation too.