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A breath of fresh air tastes sweet

Nicole Vlamis 18 May 2020

 

At RFBI, we believe that regular exercise and physical activity is important at any age. Across our Villages, residents have been participating in all kinds of gentle physical activity including online exercise classes, dancing, walking and so much more.

Studies have shown that by maintaining regular exercise, it helps improve our overall wellbeing and reduces anxiety.

Our residents are enjoying their daily exercise, especially at RFBI Coffs Harbour Masonic Village where they have taken advantage of the beautiful weather and enjoyed a walk within their Village.

To read more about news and events happening across RFBI Villages, please visit https://rfbi.com.au/news-events/